The Symptoms Of Insomnia and how to identify them

March 19th, 2007    Subscribe To Our Feed

Insomnia is the inability of an individual to go to sleep, stay asleep or a combination of both aspects of sleeplessness. Insomnia is, in its simplest form, a fairly common condition experienced by a multitude of people. When defining insomnia it is important to remember that insomnia is not measured in terms of actual hours spent sleeping, but whether the person feels refreshed and renewed following their night’s sleep. Read the rest of this entry »


Putting Insomnia To Bed: Sleep And Insomnia

March 18th, 2007    Subscribe To Our Feed

If you were to ask the average person to define the difference between sleep and insomnia you would probably receive a variety of answers. Probably the most elementary answer would be that insomnia is the inability to sleep while the state of sleeping is exactly the opposite of insomnia or the ability to lie down and sleep. Read the rest of this entry »


Transient Insomnia Can Rob Restful Sleep

March 18th, 2007    Subscribe To Our Feed

Just about everyone suffers from insomnia on occasion and the inability to sleep, or sleep for any length of time, can leave the person feeling unrested, irritable and in some cases unable to think clearly. However, in most the inability to sleep is transient and generally only lasts once or twice week. Read the rest of this entry »


Fatal Familial Insomnia Is Untreatable And Deadly

March 17th, 2007    Subscribe To Our Feed

A form of an inherited gene disorder called fatal familial insomnia is a rare ailment, affecting fewer than 50 families around the world, but is untreatable and almost always fatal. If one parent has the gene, there is a 50 percent chance it will be handed down to their children. Once the illness begins to present itself, in seven to 18 months the patient will completely lose the ability to sleep and death results. Read the rest of this entry »


The Basic Facts About Insomnia

March 17th, 2007    Subscribe To Our Feed

When endeavoring to learn about insomnia it is important to understand some basics facts about insomnia. First of all, it is critical to realize that insomnia is not a disease, but is a reflection or symptom of some other physical, emotional or mental issue that the insomniac is experiencing. Read the rest of this entry »


Get relief using acupuncture for insomnia

March 16th, 2007    Subscribe To Our Feed

Insomnia is a sleeping disorder that we all have experienced in one form or the other and here are some examples that you may find familiar; unable to fall asleep before a big day or waking up before it’s time and/or having trouble staying asleep when you have a lot on your mind. Not being able to have proper sleep for a couple of days is a common occurrence however, when it turns into weeks and months you may be having a serious disorder on your hands known as insomnia. Read the rest of this entry »


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