Menopause Insomnia - A guide to dealing with insomnia

March 18th, 2007    Subscribe To Our Feed

Menopause is a natural phase in every woman’s life that usually occurs in the fifties but some women may experience it sooner or later. Menopause indicates the slowing down of the reproductive system, the end of the menstrual cycle and the inability of bearing children. Read the rest of this entry »


The Most Important Insomnia Hormone

March 18th, 2007    Subscribe To Our Feed

Insomnia has been linked with a natural hormone produced by the body. This hormone, called melatonin, is responsible for making the body feel tired and inducing the sleep cycle. It is produced by the pineal gland in the brain. This insomnia hormone is also made synthetically and is used as a treatment for insomnia. Read the rest of this entry »


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