<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.0.4" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Insomnia - The causes, cures, symptoms &#038; treatments</title>
	<link>http://www.insomniacauses.com.au</link>
	<description>Information regarding Insomnia causes, cures, possible treatements and symptoms</description>
	<pubDate>Wed, 28 Mar 2007 06:55:15 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>
	<language>en</language>
			<item>
		<title>Guide To Zoloft And Insomnia</title>
		<link>http://www.insomniacauses.com.au/insomnia/guide-to-zoloft-and-insomnia-47/</link>
		<comments>http://www.insomniacauses.com.au/insomnia/guide-to-zoloft-and-insomnia-47/#comments</comments>
		<pubDate>Tue, 20 Mar 2007 00:40:41 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Insomnia</dc:subject><dc:subject>antidepressants</dc:subject><dc:subject>anxiety</dc:subject><dc:subject>causes of insomnia</dc:subject><dc:subject>depression</dc:subject><dc:subject>feeling tired</dc:subject><dc:subject>Insomnia</dc:subject><dc:subject>lack of sleep</dc:subject><dc:subject>medical condition</dc:subject><dc:subject>stress relief</dc:subject><dc:subject>zoloft</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/insomnia/guide-to-zoloft-and-insomnia-47/</guid>
		<description><![CDATA[A restless night will leave you feeling tired, irritable and unable to focus on your daily activities; all you will be thinking about the whole day is of the time that you will be on your way home so you can get some rest and sleep. Sleep rejuvenates our mind and body leaving us refreshed [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/insomnia/guide-to-zoloft-and-insomnia-47/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>The causes of insomnia for most people</title>
		<link>http://www.insomniacauses.com.au/causes-of-insomnia/the-causes-of-insomnia-for-most-people-46/</link>
		<comments>http://www.insomniacauses.com.au/causes-of-insomnia/the-causes-of-insomnia-for-most-people-46/#comments</comments>
		<pubDate>Tue, 20 Mar 2007 00:37:56 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Causes of Insomnia</dc:subject><dc:subject>causes of insomnia</dc:subject><dc:subject>coffee</dc:subject><dc:subject>poor concentration</dc:subject><dc:subject>sleep apnea</dc:subject><dc:subject>unable to sleep</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/causes-of-insomnia/the-causes-of-insomnia-for-most-people-46/</guid>
		<description><![CDATA[For many people who have problems with sleeping at night, the question most commonly asked is, “What causes insomnia?”  One of the biggest causes of insomnia is being over weight which can cause sleep apnea and will not allow the person to get enough sleep at night.  The body is being starved for [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/causes-of-insomnia/the-causes-of-insomnia-for-most-people-46/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Curing insomnia with Valerian</title>
		<link>http://www.insomniacauses.com.au/cures-for-insomnia/curing-insomnia-with-valerian-45/</link>
		<comments>http://www.insomniacauses.com.au/cures-for-insomnia/curing-insomnia-with-valerian-45/#comments</comments>
		<pubDate>Tue, 20 Mar 2007 00:33:57 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Cures for Insomnia</dc:subject><dc:subject>Cures for Insomnia</dc:subject><dc:subject>dietary supplement</dc:subject><dc:subject>natural herbal</dc:subject><dc:subject>prescription drugs</dc:subject><dc:subject>prescription medication</dc:subject><dc:subject>Treaments for Insomnia</dc:subject><dc:subject>treatment options</dc:subject><dc:subject>valerian</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/cures-for-insomnia/curing-insomnia-with-valerian-45/</guid>
		<description><![CDATA[Since insomnia seems to be a troubling fact of life, many people don’t want to take prescription drugs to help them sleep.  There are some people who say that there is a natural herbal way to fight insomnia.  These people use Valerian to cure insomnia.  
Valerian is an herb that is sold [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/cures-for-insomnia/curing-insomnia-with-valerian-45/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Common Methods Of Treatment For Insomnia</title>
		<link>http://www.insomniacauses.com.au/treaments-for-insomnia/common-methods-of-treatment-for-insomnia-44/</link>
		<comments>http://www.insomniacauses.com.au/treaments-for-insomnia/common-methods-of-treatment-for-insomnia-44/#comments</comments>
		<pubDate>Tue, 20 Mar 2007 00:28:59 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Treaments for Insomnia</dc:subject><dc:subject>behavior modification</dc:subject><dc:subject>insomnia cure</dc:subject><dc:subject>medical condition</dc:subject><dc:subject>medication</dc:subject><dc:subject>sleep disorder</dc:subject><dc:subject>Treaments for Insomnia</dc:subject><dc:subject>treatment options</dc:subject><dc:subject>types of insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/treaments-for-insomnia/common-methods-of-treatment-for-insomnia-44/</guid>
		<description><![CDATA[treatments for insomnia vary.  Insomnia can be caused by many different things and there are different types of insomnia which is why there are so many treatment options.  treatment for insomnia may involve home remedies, medications or behavioral changes.
Home Remedies
One of the most common home remedies of treatment for insomnia is alcohol.  [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/treaments-for-insomnia/common-methods-of-treatment-for-insomnia-44/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>A Common Insomnia Medication: Trazodone Side Effects</title>
		<link>http://www.insomniacauses.com.au/cures-for-insomnia/a-common-insomnia-medication-trazodone-side-effects-43/</link>
		<comments>http://www.insomniacauses.com.au/cures-for-insomnia/a-common-insomnia-medication-trazodone-side-effects-43/#comments</comments>
		<pubDate>Tue, 20 Mar 2007 00:10:59 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Cures for Insomnia</dc:subject>
	<dc:subject>Treaments for Insomnia</dc:subject><dc:subject>Cures for Insomnia</dc:subject><dc:subject>headaches</dc:subject><dc:subject>insomnia medications</dc:subject><dc:subject>trazodone</dc:subject><dc:subject>Treaments for Insomnia</dc:subject><dc:subject>vomiting</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/cures-for-insomnia/a-common-insomnia-medication-trazodone-side-effects-43/</guid>
		<description><![CDATA[Insomnia is a common problem, so medications have been developed to help those people.  One of the most common medicines is Trazodone.  There are some Trazodone for insomnia side effects that you should know about before taking this medication though.  These include:

Drowsiness, nausea, vomiting, headaches and dry mouth are very common Trazodone [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/cures-for-insomnia/a-common-insomnia-medication-trazodone-side-effects-43/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>The Symptoms Of Insomnia and how to identify them</title>
		<link>http://www.insomniacauses.com.au/insomnia-symptoms/the-symptoms-of-insomnia-and-how-to-identify-them-42/</link>
		<comments>http://www.insomniacauses.com.au/insomnia-symptoms/the-symptoms-of-insomnia-and-how-to-identify-them-42/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 23:54:29 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Insomnia Symptoms</dc:subject><dc:subject>dietary habits</dc:subject><dc:subject>heart problems</dc:subject><dc:subject>Insomnia Symptoms</dc:subject><dc:subject>irritability</dc:subject><dc:subject>mood swings</dc:subject><dc:subject>restless legs syndrome</dc:subject><dc:subject>sleeping disorder</dc:subject><dc:subject>trouble sleeping</dc:subject><dc:subject>types of insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/insomnia-symptoms/the-symptoms-of-insomnia-and-how-to-identify-them-42/</guid>
		<description><![CDATA[Insomnia is the inability of an individual to go to sleep, stay asleep or a combination of both aspects of sleeplessness.  Insomnia is, in its simplest form, a fairly common condition experienced by a multitude of people.  When defining insomnia it is important to remember that insomnia is not measured in terms of [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/insomnia-symptoms/the-symptoms-of-insomnia-and-how-to-identify-them-42/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Deadly Insomnia:  Sporadic Fatal Insomnia</title>
		<link>http://www.insomniacauses.com.au/insomnia/deadly-insomnia-sporadic-fatal-insomnia-41/</link>
		<comments>http://www.insomniacauses.com.au/insomnia/deadly-insomnia-sporadic-fatal-insomnia-41/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 23:51:39 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Insomnia</dc:subject><dc:subject>fatal insomnia</dc:subject><dc:subject>inability to sleep</dc:subject><dc:subject>Insomnia</dc:subject><dc:subject>insomniac</dc:subject><dc:subject>lack of sleep</dc:subject><dc:subject>medical studies</dc:subject><dc:subject>symptoms of insomnia</dc:subject><dc:subject>types of insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/insomnia/deadly-insomnia-sporadic-fatal-insomnia-41/</guid>
		<description><![CDATA[Insomnia is the inability to sleep.  There are basically two types of insomnia.  These types of insomnia are secondary insomnia and primary insomnia.  Insomnia can be a distressing condition as it disrupts an individual’s sleep and leaves the sufferer feeling tired and lethargic the following morning.
However, there is an extremely dangerous and [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/insomnia/deadly-insomnia-sporadic-fatal-insomnia-41/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Sleep-Onset Insomnia In Children</title>
		<link>http://www.insomniacauses.com.au/insomnia-symptoms/sleep-onset-insomnia-in-children-40/</link>
		<comments>http://www.insomniacauses.com.au/insomnia-symptoms/sleep-onset-insomnia-in-children-40/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 23:39:35 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Insomnia Symptoms</dc:subject><dc:subject>Cures for Insomnia</dc:subject><dc:subject>inability to sleep</dc:subject><dc:subject>Insomnia Symptoms</dc:subject><dc:subject>medical condition</dc:subject><dc:subject>sleep disorder</dc:subject><dc:subject>sleeplessness</dc:subject><dc:subject>stress anxiety</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/insomnia-symptoms/sleep-onset-insomnia-in-children-40/</guid>
		<description><![CDATA[Insomnia is a condition that is experienced by a variety of people and is due to a variety of factors.  Insomnia is not a disease, but is a condition that causes sleeplessness, or a combination of not being able to fall asleep and staying asleep.
The individual, upon waking in the morning, feels fatigued, tired [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/insomnia-symptoms/sleep-onset-insomnia-in-children-40/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>The Facts About Sleep Insomnia</title>
		<link>http://www.insomniacauses.com.au/causes-of-insomnia/the-facts-about-sleep-insomnia-39/</link>
		<comments>http://www.insomniacauses.com.au/causes-of-insomnia/the-facts-about-sleep-insomnia-39/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 00:28:07 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Causes of Insomnia</dc:subject><dc:subject>caffeine</dc:subject><dc:subject>causes of insomnia</dc:subject><dc:subject>depression</dc:subject><dc:subject>fall asleep</dc:subject><dc:subject>feeling depressed</dc:subject><dc:subject>medication</dc:subject><dc:subject>sleep problems</dc:subject><dc:subject>stimulant</dc:subject><dc:subject>Treaments for Insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/causes-of-insomnia/the-facts-about-sleep-insomnia-39/</guid>
		<description><![CDATA[Sleep insomnia describes the quality of sleep a person has.  Often it is misunderstood that insomnia is the inability to fall asleep, however, that is merely a symptom.  Sleep insomnia is a poor quality of sleep that is brought on by being unable to fall asleep or stay asleep.  Sleep insomnia is [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/causes-of-insomnia/the-facts-about-sleep-insomnia-39/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Fighting Sleep Apnea And Insomnia</title>
		<link>http://www.insomniacauses.com.au/causes-of-insomnia/fighting-sleep-apnea-and-insomnia-38/</link>
		<comments>http://www.insomniacauses.com.au/causes-of-insomnia/fighting-sleep-apnea-and-insomnia-38/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 00:02:09 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Causes of Insomnia</dc:subject><dc:subject>cause death</dc:subject><dc:subject>causes of insomnia</dc:subject><dc:subject>high blood pressure</dc:subject><dc:subject>lack of exercise</dc:subject><dc:subject>lack of sleep</dc:subject><dc:subject>sleep apnea</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/causes-of-insomnia/fighting-sleep-apnea-and-insomnia-38/</guid>
		<description><![CDATA[sleep apnea and insomnia have risen sharply in recent years due mostly to a lack of exercise and a poor diet as well as from over working and living stressful lives.  Fighting sleep apnea and insomnia should be the goal of every person who finds themselves at risk of getting this.  
sleep apnea [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/causes-of-insomnia/fighting-sleep-apnea-and-insomnia-38/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Putting Insomnia To Bed: Sleep And Insomnia</title>
		<link>http://www.insomniacauses.com.au/insomnia/putting-insomnia-to-bed-sleep-and-insomnia-37/</link>
		<comments>http://www.insomniacauses.com.au/insomnia/putting-insomnia-to-bed-sleep-and-insomnia-37/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 23:59:37 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Insomnia</dc:subject>
	<dc:subject>Causes of Insomnia</dc:subject><dc:subject>causes of insomnia</dc:subject><dc:subject>inability to sleep</dc:subject><dc:subject>Insomnia</dc:subject><dc:subject>lack of sleep</dc:subject><dc:subject>memory problems</dc:subject><dc:subject>mood swings</dc:subject><dc:subject>poor concentration</dc:subject><dc:subject>sleep disorder</dc:subject><dc:subject>sleeping disorder</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/insomnia/putting-insomnia-to-bed-sleep-and-insomnia-37/</guid>
		<description><![CDATA[If you were to ask the average person to define the difference between sleep and insomnia you would probably receive a variety of answers.  Probably the most elementary answer would be that insomnia is the inability to sleep while the state of sleeping is exactly the opposite of insomnia or the ability to lie [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/insomnia/putting-insomnia-to-bed-sleep-and-insomnia-37/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Prescription Treatment:  Seroquel And Insomnia</title>
		<link>http://www.insomniacauses.com.au/cures-for-insomnia/prescription-treatment-seroquel-and-insomnia-36/</link>
		<comments>http://www.insomniacauses.com.au/cures-for-insomnia/prescription-treatment-seroquel-and-insomnia-36/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 23:56:42 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Cures for Insomnia</dc:subject>
	<dc:subject>Treaments for Insomnia</dc:subject><dc:subject>antipsychotic medication</dc:subject><dc:subject>aromatherapy</dc:subject><dc:subject>Cures for Insomnia</dc:subject><dc:subject>curing insomnia</dc:subject><dc:subject>medical condition</dc:subject><dc:subject>prescription medication</dc:subject><dc:subject>schizophrenia</dc:subject><dc:subject>seroquel</dc:subject><dc:subject>symptoms of insomnia</dc:subject><dc:subject>Treaments for Insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/cures-for-insomnia/prescription-treatment-seroquel-and-insomnia-36/</guid>
		<description><![CDATA[Insomnia can be defined as a condition in which an individual is unable to fall asleep or stay asleep.  An individual who suffers from insomnia is called an insomniac.  Generally, the insomniac will feel tired, rundown and lethargic despite the number of hours of sleep they may attain.
One of the important facts about [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/cures-for-insomnia/prescription-treatment-seroquel-and-insomnia-36/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Paxil And An Insomnia Treatment Plan</title>
		<link>http://www.insomniacauses.com.au/treaments-for-insomnia/paxil-and-an-insomnia-treatment-plan-35/</link>
		<comments>http://www.insomniacauses.com.au/treaments-for-insomnia/paxil-and-an-insomnia-treatment-plan-35/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 23:54:41 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Treaments for Insomnia</dc:subject><dc:subject>antidepressants</dc:subject><dc:subject>anxiety and depression</dc:subject><dc:subject>Cures for Insomnia</dc:subject><dc:subject>curing insomnia</dc:subject><dc:subject>drugs work</dc:subject><dc:subject>inability to sleep</dc:subject><dc:subject>medical studies</dc:subject><dc:subject>selective serotonin reuptake inhibitor</dc:subject><dc:subject>side effects of paxil</dc:subject><dc:subject>Treaments for Insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/treaments-for-insomnia/paxil-and-an-insomnia-treatment-plan-35/</guid>
		<description><![CDATA[Simply put, insomnia is the inability to go to sleep or to stay asleep.  Often the individual who suffers from insomnia wakes up feeling fatigued and lethargic.  Insomnia cannot be defined by the number of hours a person sleeps or does not sleep.  Insomnia is not a disease but is a condition [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/treaments-for-insomnia/paxil-and-an-insomnia-treatment-plan-35/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>The Nightmare Of Methadone Withdrawal Insomnia</title>
		<link>http://www.insomniacauses.com.au/insomnia/the-nightmare-of-methadone-withdrawal-insomnia-34/</link>
		<comments>http://www.insomniacauses.com.au/insomnia/the-nightmare-of-methadone-withdrawal-insomnia-34/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 23:51:21 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Insomnia</dc:subject><dc:subject>addictions</dc:subject><dc:subject>drugs work</dc:subject><dc:subject>Insomnia</dc:subject><dc:subject>methadone withdrawal</dc:subject><dc:subject>sleeplessness</dc:subject><dc:subject>synthetic opiate</dc:subject><dc:subject>Treaments for Insomnia</dc:subject><dc:subject>treatment program</dc:subject><dc:subject>types of insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/insomnia/the-nightmare-of-methadone-withdrawal-insomnia-34/</guid>
		<description><![CDATA[Life is a process that human beings experience.  This experience is a combination of events and interactions with other individuals that can be defined in a variety of ways.  Some of the labels that are attached to the various experiences include the experiences being defined as good, routine or bad.
In order to cope [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/insomnia/the-nightmare-of-methadone-withdrawal-insomnia-34/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Menopause Insomnia - A guide to dealing with insomnia</title>
		<link>http://www.insomniacauses.com.au/insomnia/guide-to-menopause-insomnia-33/</link>
		<comments>http://www.insomniacauses.com.au/insomnia/guide-to-menopause-insomnia-33/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 06:55:07 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Insomnia</dc:subject>
	<dc:subject>Causes of Insomnia</dc:subject><dc:subject>causes of insomnia</dc:subject><dc:subject>emotional upheaval</dc:subject><dc:subject>hormonal imbalances</dc:subject><dc:subject>hormones</dc:subject><dc:subject>Insomnia</dc:subject><dc:subject>insomnia treatment</dc:subject><dc:subject>loss of sleep</dc:subject><dc:subject>mood swings</dc:subject><dc:subject>symptoms of menopause</dc:subject><dc:subject>trouble sleeping</dc:subject><dc:subject>unable to sleep</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/insomnia/guide-to-menopause-insomnia-33/</guid>
		<description><![CDATA[Menopause is a natural phase in every woman’s life that usually occurs in the fifties but some women may experience it sooner or later. Menopause indicates the slowing down of the reproductive system, the end of the menstrual cycle and the inability of bearing children. 
During menopause a woman will experience hormonal imbalances, which inevitably [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/insomnia/guide-to-menopause-insomnia-33/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Alternative Cure to Insomnia, a spiritual Meditation</title>
		<link>http://www.insomniacauses.com.au/cures-for-insomnia/alternative-cure-to-insomnia-a-spiritual-meditation-32/</link>
		<comments>http://www.insomniacauses.com.au/cures-for-insomnia/alternative-cure-to-insomnia-a-spiritual-meditation-32/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 06:48:56 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Cures for Insomnia</dc:subject><dc:subject>buddhist monks</dc:subject><dc:subject>Cures for Insomnia</dc:subject><dc:subject>curing insomnia</dc:subject><dc:subject>insomnia treatment</dc:subject><dc:subject>meditation</dc:subject><dc:subject>peaceful sleep</dc:subject><dc:subject>positive thoughts</dc:subject><dc:subject>Treaments for Insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/cures-for-insomnia/alternative-cure-to-insomnia-a-spiritual-meditation-32/</guid>
		<description><![CDATA[There are many alternative cures that are currently available to help those people who are suffering from insomnia.  Oftentimes, a combination of dietary and lifestyle changes are recommended because this has been the most helpful approach for a lot of people.  However, this will not work for everyone.  Of course, there are [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/cures-for-insomnia/alternative-cure-to-insomnia-a-spiritual-meditation-32/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>What You Should Know About Levaquin And Insomnia</title>
		<link>http://www.insomniacauses.com.au/insomnia-symptoms/what-you-should-know-about-levaquin-and-insomnia-31/</link>
		<comments>http://www.insomniacauses.com.au/insomnia-symptoms/what-you-should-know-about-levaquin-and-insomnia-31/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 06:44:52 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Insomnia Symptoms</dc:subject>
	<dc:subject>Treaments for Insomnia</dc:subject><dc:subject>antibiotics</dc:subject><dc:subject>caffeine</dc:subject><dc:subject>cause insomnia</dc:subject><dc:subject>chlamydia</dc:subject><dc:subject>Cures for Insomnia</dc:subject><dc:subject>fluoroquinolones</dc:subject><dc:subject>Insomnia Symptoms</dc:subject><dc:subject>levaquin</dc:subject><dc:subject>potent medication</dc:subject><dc:subject>Treaments for Insomnia</dc:subject><dc:subject>treatment options</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/insomnia-symptoms/what-you-should-know-about-levaquin-and-insomnia-31/</guid>
		<description><![CDATA[Levaquin is a powerful antibiotic that is part of the group of antibiotics known as fluoroquinolones.  This group of antibiotics is extremely potent and works to fight bacteria in the body.  Levaquin is used to treat a range of infections from pneumonia to chlamydia.  Levaquin and insomnia may not seem related, but [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/insomnia-symptoms/what-you-should-know-about-levaquin-and-insomnia-31/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Insomnia Treatments Vary With Causes</title>
		<link>http://www.insomniacauses.com.au/treaments-for-insomnia/insomnia-treatments-vary-with-causes-30/</link>
		<comments>http://www.insomniacauses.com.au/treaments-for-insomnia/insomnia-treatments-vary-with-causes-30/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 06:41:04 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Treaments for Insomnia</dc:subject><dc:subject>causes of insomnia</dc:subject><dc:subject>curing insomnia</dc:subject><dc:subject>fatal familial insomnia</dc:subject><dc:subject>inability to sleep</dc:subject><dc:subject>sleep patterns</dc:subject><dc:subject>sleep problems</dc:subject><dc:subject>stress anxiety</dc:subject><dc:subject>transient insomnia</dc:subject><dc:subject>Treaments for Insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/treaments-for-insomnia/insomnia-treatments-vary-with-causes-30/</guid>
		<description><![CDATA[Insomnia is not like other ailments that have a defined cure, as a person has to treat the cause of the disorder as opposed to treating the disorder itself. There are many factors involved in a person’s ability to fall asleep and insomnia treatments involve focusing on those causes and not the lack of sleep [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/treaments-for-insomnia/insomnia-treatments-vary-with-causes-30/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Insomnia Symptoms To Watch Out For</title>
		<link>http://www.insomniacauses.com.au/insomnia-symptoms/insomnia-symptoms-to-watch-out-for-29/</link>
		<comments>http://www.insomniacauses.com.au/insomnia-symptoms/insomnia-symptoms-to-watch-out-for-29/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 06:38:36 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Insomnia Symptoms</dc:subject><dc:subject>feeling depressed</dc:subject><dc:subject>Insomnia</dc:subject><dc:subject>Insomnia Symptoms</dc:subject><dc:subject>irritability</dc:subject><dc:subject>memory problems</dc:subject><dc:subject>mood swings</dc:subject><dc:subject>poor concentration</dc:subject><dc:subject>restless sleep</dc:subject><dc:subject>sleep problems</dc:subject><dc:subject>stress level</dc:subject><dc:subject>trouble sleeping</dc:subject><dc:subject>worn down</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/insomnia-symptoms/insomnia-symptoms-to-watch-out-for-29/</guid>
		<description><![CDATA[Some people may think that if they are remembering having trouble falling or staying asleep that there is no chance that they are suffering from insomnia. The truth is that insomnia can often disguise itself.  A person is so tired and worn down that they may not even notice their sleeping problems.  They [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/insomnia-symptoms/insomnia-symptoms-to-watch-out-for-29/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Treating Insomnia Sleep Apnea</title>
		<link>http://www.insomniacauses.com.au/treaments-for-insomnia/treating-insomnia-sleep-apnea-28/</link>
		<comments>http://www.insomniacauses.com.au/treaments-for-insomnia/treating-insomnia-sleep-apnea-28/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 06:34:44 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Treaments for Insomnia</dc:subject><dc:subject>cause diabetes</dc:subject><dc:subject>causes of insomnia</dc:subject><dc:subject>fall asleep</dc:subject><dc:subject>heart disease</dc:subject><dc:subject>medical studies</dc:subject><dc:subject>sleep apnea test</dc:subject><dc:subject>Treaments for Insomnia</dc:subject><dc:subject>treatment options</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/treaments-for-insomnia/treating-insomnia-sleep-apnea-28/</guid>
		<description><![CDATA[In America there are many people who fight the battle of obesity.  People eat more than they need to and don’t get enough exercise to make up the difference.  Being over weight is bad for the body and everyone knows this.  The problem is that it is easy to put the weight [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/treaments-for-insomnia/treating-insomnia-sleep-apnea-28/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Insomnia Medications That Can Give You Relief</title>
		<link>http://www.insomniacauses.com.au/treaments-for-insomnia/insomnia-medications-that-can-give-you-relief-27/</link>
		<comments>http://www.insomniacauses.com.au/treaments-for-insomnia/insomnia-medications-that-can-give-you-relief-27/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 06:29:29 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Treaments for Insomnia</dc:subject><dc:subject>benzodiazepine</dc:subject><dc:subject>curing insomnia</dc:subject><dc:subject>depression anxiety</dc:subject><dc:subject>depression drug</dc:subject><dc:subject>drugs work</dc:subject><dc:subject>effects of anti depressants</dc:subject><dc:subject>hypnotic drugs</dc:subject><dc:subject>insomnia medications</dc:subject><dc:subject>Treaments for Insomnia</dc:subject><dc:subject>types of insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/treaments-for-insomnia/insomnia-medications-that-can-give-you-relief-27/</guid>
		<description><![CDATA[There is a variety of different types of insomnia medications.  The different categories of medication are usually used depending upon the underlying reason for your insomnia.  The goal with each medication, though, is the same.  The doctor prescribes you insomnia medications to help end your insomnia.
Benzodiazepine Hypnotics
The most common benzodiazepine hypnotic drugs [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/treaments-for-insomnia/insomnia-medications-that-can-give-you-relief-27/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>How Common Is Insomnia In Teenagers?</title>
		<link>http://www.insomniacauses.com.au/insomnia/how-common-is-insomnia-in-teenagers-26/</link>
		<comments>http://www.insomniacauses.com.au/insomnia/how-common-is-insomnia-in-teenagers-26/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 06:25:06 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Insomnia</dc:subject><dc:subject>adolescence</dc:subject><dc:subject>causes of insomnia</dc:subject><dc:subject>go to school</dc:subject><dc:subject>Insomnia</dc:subject><dc:subject>sleep patterns</dc:subject><dc:subject>stress anxiety</dc:subject><dc:subject>stress factors</dc:subject><dc:subject>stress level</dc:subject><dc:subject>teenagers</dc:subject><dc:subject>Treaments for Insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/insomnia/how-common-is-insomnia-in-teenagers-26/</guid>
		<description><![CDATA[Many doctors have reported that they have seen insomnia in teenagers.  This is becoming more and more frequent of a problem for teenagers today.  These teenagers are simply unable to fall asleep at night.
There are a few different causes for insomnia in teenagers.  One of the most common causes for insomnia in [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/insomnia/how-common-is-insomnia-in-teenagers-26/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>The Most Important Insomnia Hormone</title>
		<link>http://www.insomniacauses.com.au/insomnia/the-most-important-insomnia-hormone-25/</link>
		<comments>http://www.insomniacauses.com.au/insomnia/the-most-important-insomnia-hormone-25/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 06:23:06 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Insomnia</dc:subject><dc:subject>causes of insomnia</dc:subject><dc:subject>go to sleep</dc:subject><dc:subject>hormone melatonin</dc:subject><dc:subject>hormones</dc:subject><dc:subject>Insomnia</dc:subject><dc:subject>melatonin supplements</dc:subject><dc:subject>natural hormone</dc:subject><dc:subject>sleeplessness</dc:subject><dc:subject>symptoms of insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/insomnia/the-most-important-insomnia-hormone-25/</guid>
		<description><![CDATA[Insomnia has been linked with a natural hormone produced by the body.  This hormone, called melatonin, is responsible for making the body feel tired and inducing the sleep cycle.  It is produced by the pineal gland in the brain.  This insomnia hormone is also made synthetically and is used as a treatment [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/insomnia/the-most-important-insomnia-hormone-25/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Types of drugs to treat insomnia</title>
		<link>http://www.insomniacauses.com.au/treaments-for-insomnia/types-of-drugs-to-treat-insomnia-24/</link>
		<comments>http://www.insomniacauses.com.au/treaments-for-insomnia/types-of-drugs-to-treat-insomnia-24/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 06:21:23 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Treaments for Insomnia</dc:subject><dc:subject>Cures for Insomnia</dc:subject><dc:subject>curing insomnia</dc:subject><dc:subject>depression drug</dc:subject><dc:subject>falling asleep</dc:subject><dc:subject>insomnia drug</dc:subject><dc:subject>sleep aids</dc:subject><dc:subject>sleep study</dc:subject><dc:subject>sleeping pills</dc:subject><dc:subject>Treaments for Insomnia</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/treaments-for-insomnia/types-of-drugs-to-treat-insomnia-24/</guid>
		<description><![CDATA[The way most people live can have an impact on the way they sleep.  Everyone has a sleep cycle that their body keeps.  Some people can mix up the “body clock.”  The body wants to be on a stable sleep/wake cycle and it will try to keep it that way.  Some [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/treaments-for-insomnia/types-of-drugs-to-treat-insomnia-24/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Insomnia Cure Requires Knowing Underlying Cause</title>
		<link>http://www.insomniacauses.com.au/cures-for-insomnia/insomnia-cure-requires-knowing-underlying-cause-23/</link>
		<comments>http://www.insomniacauses.com.au/cures-for-insomnia/insomnia-cure-requires-knowing-underlying-cause-23/#comments</comments>
		<pubDate>Sun, 18 Mar 2007 06:19:26 +0000</pubDate>
		<dc:creator>Doctor Insomnia</dc:creator>
		
	<dc:subject>Cures for Insomnia</dc:subject>
	<dc:subject>Treaments for Insomnia</dc:subject><dc:subject>alcohol induced</dc:subject><dc:subject>chronic insomnia</dc:subject><dc:subject>Cures for Insomnia</dc:subject><dc:subject>losing sleep</dc:subject><dc:subject>restless sleep</dc:subject><dc:subject>sleep aids</dc:subject><dc:subject>Treaments for Insomnia</dc:subject><dc:subject>warm milk</dc:subject>
		<guid isPermaLink="false">http://www.insomniacauses.com.au/cures-for-insomnia/insomnia-cure-requires-knowing-underlying-cause-23/</guid>
		<description><![CDATA[There is nothing like a good night’s sleep to cure your insomnia, but unfortunately many people will stay awake worried about the amount of sleep they are losing. Stress, anxiety and an overactive mind are a few of the causes of losing sleep and an insomnia cure may require a sleep aid to clear your [...]]]></description>
		<wfw:commentRSS>http://www.insomniacauses.com.au/cures-for-insomnia/insomnia-cure-requires-knowing-underlying-cause-23/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
